Slabeste Sanatos -> Meniu luni

Mic dejun:
– Iaurt si Fructe Confiate 130/50g
( iaurt 0.1% grasime, fructe confiate )

Gustare 1:
– Supa crema din telina, morcov, pastarnac 350 g
(telina, ceapa, morcov, pastarnac, sare, piper, ulei de masline, patrunjel verde )

Pranz:
– Piept de pui cu legume la Cuptor 150/150g
( piept de pui, broccoli, conopida, baby carotts, mazare, ulei de masline, patrunjel, sare )

Gustare 2:
– Salata din Gulie, Verdeturi, Apio si rosii Cherry 200g
( guile, apio, rosii cherry, patrunjel, marar, ulei de masline, lamaie, sare )

Cina:
– File de salau in crusta de plante, sparanghel si baby carots 120/100g
( dile de salau, condiment, sparanghel, morcov baby, ulei de masline )